Workshop Dates for 2020
Rest/Reflect/Restore
A Workshop for You
When the stress of life is high, we can become overwhelmed by our responsibilities and run the risk of burnout and exhaustion. So please join me for a beautiful day and experience deep regeneration and enhanced wellbeing.
Date: Sunday 31st May, 2020
Time: 10.00am to 1pm
Cost: $80.00
Venue: Yoga Balance, 14 Alpine Street, Ferntree Gully
Morning tea provided,
Please bring: Yoga mat, blanket, pillow, journal and pen
I look forward to meeting you for a wonderful day of healing.
Limited availablity so please book early.
VCE Stress Relief Workshop
This workshop is designed for students to learn the techniques to reduce stress and help them through their VCE years with ease.
Come away with the tools to –
Date: Sunday 19th April, 2020
cost: $35.00
Time: 2.00pm to 3.30pm
Venue: Rowville Secondary College
Bookings Essential
Sound Healing Meditation
We begin the session with a sound bath using vocal tones to bring about a state of pure relaxation. You are then guided into blissful meditation by the soothing sounds of Tibetan bowls, crystal bowls, layered voice tones and finishing with soft percussion instruments.
Yoga mats, blankets and cushions are supplied, but please feel free to bring your own for extra warmth.
Please arrive ten minutes before we start as the door will be locked ready for a ten o’clock start.
Date: Sunday 16th August, 2020
Time: 10.00am to 11.00am
Cost: $25.00
Venue: Yoga Balance, 14 Alpine Street, Ferntree Gully
Date: Sunday 12th, October , 2020
Time: 10.00am to 11.00am
Cost: $25.00
Venue: Yoga Balance, 14 Alpine Street, Ferntree Gully